I am a qualified teacher of the Alexander Technique, and a registered Member of the Society of Teachers of the Alexander Technique (STAT).
I came to the Alexander Technique when I had an injury causing pain my coccyx (tailbone).
Within a week I had abandoned the coccyx support cushion I had been using.
I was a Librarian, organising author events and reading groups. The Technique helped me improve my public speaking at the many events I hosted. I found myself doing quite a bit of staff training, which developed into running Silver Surfer sessions for the public in the library. It was in this work I developed my passion for teaching.
After ten years of weekly lessons, I decided to train as an Alexander Technique Teacher at The Constructive Teaching Centre, Imperial Wharf, SW6.
The Technique is a journey towards self-confidence, improved ease of movement and is an exploration in mindfulness and body awareness. If you are curious and want to know more about how the Alexander Technique can help you, please get in touch. Email me or telephone 07902 105 508